Perfect For Relaxation In Pregnancy And Post Natal...
Marvelous For Menopause..
For Any Time You Need To Relax!

Would you like to be relaxed more deeply and more quickly than you have ever been before?

Watsu® is one of the most holistic treatments you can have, the powerful effects of bodywork are well know in Shiatsu massage on land.
You will be held totally supported in the water, your body moved to maximize stretch, relaxation and spinal alignment.

Watsu® takes you to a whole new level. In water we have no limitations less gravity to fight against therefore your body can completely let go and release tension on whatever levels it needs to emotional as well as physical. Watsu is very gentle on the body and is a passive form of aquatic bodywork/therapy that supports and gently moves a person through warm water in graceful, fluid movements. Sounds good? it is!

The documented benefits of Watsu® according to WABA (World Aquatic Bodywork Association) are below;

Watsu® can promote a deep state of relaxation with dramatic changes in the autonomic nervous system. Through quieting the sympathetic and enhancing the parasympathetic nervous systems, Watsu® has profound effects on the neuromuscular system. The effects lead to enhancement of the parasympathetic nervous system. Physiological changes then occur throughout the body. These changes may include:

•Decreased heart rate.
•Decreased rate of respiration
•Increased depth of respiration
•Increased blood flow
•Increased smooth muscle activity (digestion)
•Decreased activation of striated muscles (skeletal)
•Decreased muscle spasm
•Enhanced immune system response

Watsu helps decrease muscle tension and increase range of motion. The support of the water provides relief from compression forces in the joints. The movements through the water provide gentle stretching into all ranges for the spine and extremities while these joints are unloaded.

Clients report decreased pain as Watsu® decreases their muscle spasm and muscle guarding, increases their range of motion, and promotes profound relaxation. Many clients also report a decrease in their emotional pain.

The cost of the treatment is £65 per hour or £45 for 30 mins